Our ups and downs are just part of the cycle of our life and they are normal. We can’t live on an ‘up’ and we dont want to live in a ‘down’! We cant stay ‘up’ the whole time either, I have experienced a few ‘down’ times in this last few weeks too.
I can say, this is where the faith grows from, in the practice of it! I fail so often with my emotions, but it passes so much quicker now. Once we realise this then it doesn’t take too much to shake it off… We all need someone to make us laugh to shake it off! We just have to want to laugh dont we ? More than wanting to allow the emotions to overwhelm.
This too shall pass!