Some things I have learnt this last week…

1. I have a limit: I don’t know when it might come so I need to look out for it and get new strategies. Even if I am handling it ok right now, there is a point at which all of a sudden I start not coping. I need to be aware of that and that I can only do so much and then I have to walk away and not get pulled into solving a problem that I can’t solve. 2. Don’t play games and get sucked in: I am learning how to handle situations with people who are agitated or upset…. I am learning to keep calm, keep a steady tone, not get pulled into the ‘game’ playing scenario. 3.What the real issue is: I am learning that when people are upset there is often something else at the bottom of the whole thing, people deflect their agitation…

Read on….

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